Nutrition Solutions by Julie

Nutrition For Heart Health

Through work at the Cleveland Clinic Heart and Vascular Institute's Preventive Cardiology Program and The American Heart Association, I developed a personal love for dietary treatment and prevention of cardiovascular disease. Dietary intake affects not only lipid levels, blood pressure, and blood sugar, but also affects inflammatory markers and vascular reactivity.

Various well-done, longterm research trials demonstrate the dietary and lifestyle patterns for primary and secondary prevention of cardiovascular (and many other) disease(s).

Julie helps you to understand the key dietary elements and important commonalities in these research trials and works with you to develop your personal framework and plan to promote vascular health and repair.

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